Quiet 
Moment
Massage • QiGong • Meditation • 24 Move Yang Style Tai Chi
Welcome to Quiet Moment
Let me assist you in improving the quality of your life through Massage, Meditation, QiGong and Tai Chi.
Over time, these exercises will improve and increase your Qi (life force or vital energy of the body).
Improved Qi flow and abundant Qi will result in overall better health (heal and prevent disease), improve mental clarity, release of chronic emotional blockages, promotes sound judgments, increases circulation , good for arthritis, increases self confidence and builds strength and stamina (these are just a few benefits).
Class times have been designed with the working person in mind.
Looking for a great way to start your day, improve your health and de-stress your day during lunch or perhaps you want to go home after work feeling calmer, more relaxed, and in a better mood for your family?
Stop into Quiet Moment,
Business Hours
Monday-Friday
Classes
6:30 am to 7:30 am
12:00 pm to 1:00 pm
5:30 pm to 6:30 pmDaily Classes-refer to Class Schedule for actual classes being offered
Walk-ins welcome
Class sizes are limited and classes start promptly at the scheduled times.
Wear non restrictive clothing. Exercises are done bare footed or with flat soled shoes.
All classes are $7.00 per class or a 10 class punch card for $65.00
Gift certificates are available for all classes and massage.
LOOK FOR WEB SPECIALS!!!
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Quiet Moment |
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